Most people spend half the day indoors, where mold, dust, pet dander and other pollutants can adversely affect the quality of the air. Allergens and airborne pollutants can cause everything from runny noses and sore eyes to severe asthma symptoms. However, the tips below can help families improve indoor air quality and breathe a bit easier.
Stop Allergens at the Source
Regular cleaning can help to reduce the amount of pet dander, mold and other pollutants in the air. Vacuuming is particularly important, as is a regular dusting of hard surfaces. Dust mite issues can be mitigated with the use of plastic mattress and furniture covers, as well as by laundering bed linens in hot water. Finally, smoking should not be allowed indoors.
Use an Efficient Air Filter
Using a top-quality air filter is one of the simplest, most effective things a customer can do to remove harmful contaminants from indoor air. A company that provides Air Quality Services in Lebanon NJ can recommend the right kind of air filter for any HVAC unit. It is important to change the filter on a regular basis. Most can be changed every 30 days, and more often if family members suffer from allergies or asthma.
Bring In Fresh Air
Not all HVAC systems are designed to bring fresh air into the home. Opening doors and windows whenever possible can make a significant difference in the home’s air quality. This step is particularly important if the family does indoor activities that can create more pollutants, such as sanding, cooking or painting.
Stay Away From Artificial Fragrances
When possible, choose unscented laundry and cleaning products such as fabric softeners and soaps. Choose non-aerosol cleaners and try to avoid air fresheners and artificial fragrances if a family member suffers from allergies, asthma or breathing issues.
Get Some Houseplants
Some plants, such as ficus, spider plants, peace lilies and aloe vera can filter pollutants from the air. Even better, most of these houseplants are easy to maintain and lovely to see. Consider putting plants in areas of strong pollutant and chemical exposure, such as the bathroom, kitchen and laundry room.
While indoor air quality can be a problem, it doesn’t have to be. By following these steps and calling for Air Quality Services in Lebanon NJ when necessary, area homeowners can get more information on how to breathe a little easier.
